Massage is given to relax and alleviate pain that might have been gained in a number of ways, from sporting injuries, pregnancy to mental strain. Massage will relax the muscles and allow them to return to their natural state regaining your comfort.

Whilst many people believe that sports massage is only for people that regularly practice sport or have a specific injury, this isn’t the case. Deep tissue massage can help whether you’re an athlete or relatively inactive, it helps release painful tension and recover flexibility and movement.